Learn more about your ad choices. Beast Factor: 225lb Bench Press: 29 reps As a rookie, his chiseled frame was stuffed with potential and nerves, so many nerves that after Ekeler stepped into his first huddle of his first practice in his first offseason session with the Chargers, he had to step back out so he could throw up. He has reportedly done the 40-yard dash in 4.35 seconds and while he did the 225lb bench press for 13 reps at his pro day but he looks like he could easily do more than that now. Us, Recent Press Brees is joining the Purdue coaching staff as an assistant for the Cheez-It Citrus Bowl, the school announced Thursday. However, I have seen his Instagram routine, and I will be able to fill the rest of the days with my training methods to help you with an overall workout. Chargers' Ekeler talks bench press, Rivers. Defensive End It was described to me as being "ok". Pictures and a jersey displayed so that Ekelers time there wont be forgotten. During the season, Austin Ekeler will have game days on weekends. 4 defensive players Im excited to watch at the NFL Scouting Combine. Do You Really Need a Greens Powder in Your Life? I wouldnt say anythings changed, he says. Beast Factor: 40-yard dash: 4.57, 225lb Bench Press: 22 reps, Vertical jump: 36, Related: The Top 15 Sports With The Fittest Athletes. The principle behind the 58, 200-pound pass-catching powerhouses weight room wonders is his allegiance to what he labels a guerilla style training regimen. Suzanne Ekeler played small-college basketball in Colorado. Since 2001, made Public in 2003, Draft Scout has been the Gold Standard Industry Leading Database Build for Compiling & Charting College Football Prospects from Prep to Pro. RB Stanley Williams (5-7 7/8, 194) ran two 40s in 4.52 and 4.55 seconds. Buy Chargers Tickets. You can check this. And Id be like, No, were just getting started. . And he usually was able to do it., Before taking over at Western, Bains was an assistant at Chadron (Neb.) Height: 60 Weight: 225 What do NFL athletic trainers do? I cannot tell you another guy Ive been around who holds himself out in that manner.. Beast Factor: Hunter put up 225 lbs for 25 reps on the bench press and ran the 40-yard dash in 4.57 seconds. "Pound for Pound": that's the nickname Los Angeles Chargers running back Austin Ekeler has earned among his teammates. I need to work out pretty much every day.. Alabama's Bryce Young took the college football world by storm in 2021, but what are his prospects for the NFL? The trainer came up with Partner Interval Training to make workouts a team effort. Ekelers social media presence never has been greater. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. But then, one game, she missed her boy scoring a touchdown in the opposite end zone. Of course, its him.. Beast Factor: 40-yard dash: 4.57, 225lb Bench Press: 22 reps, Vertical jump: 36 Related: The Top 15 Sports With The Fittest Athletes . Tight End Running Back College: Western Colorado Height: 5'10" Weight: 200 Beast Factor: 40-yard dash: 4.49, 40.5-inch vertical jump. Cutting down the number of sacks on Justin Herbert will be among the Chargers priorities as they look to beat the Colts and clinch a playoff berth. The principle behind the 5'8", 200-pound pass-catching powerhouse's weight room wonders is his allegiance to CB Nate Hairston (5-11 3/4, 191) ran the short shuttle in 4.47 seconds and the three-cone drill in 6.85 seconds. Each team sent multiple personnel evaluators to watch 12 players work out at the Sooners indoor facility in Norman. I didnt care what else was out there.. College: University of Miami Florida See Myles Garretts Workout and Diet That Gets Him Jacked. He also used to be a fan of junk food like chicken wings and Taco Bell. Just like in high school, he was a star from the start, a team captain and almost immediately the best player in the Rocky Mountain Athletic Conference. Back then, approaching six years ago now, Austin Ekeler was 5 foot 8 5/8. I was told his workout was solid. A total of 42 athletes participated in the indoor FieldTurf workouts. Linebackers coach Mike Ekeler likes what he's been seeing from Tim Kimbrough at the Mike position. Representatives from 15 teams watched 15 small-school players work out at the indoor facility of Central State (Okla.), which has FieldTurf. You won't want to miss a moment of the 2022 season! Training is how I got to this point, Ekeler says. Although the weights keep increasing, Ekeler stays on the safe side by rarely if ever maxing out. Its one of the most painful injuries Ive ever had.. Even after Gordon made his season debut in Week 5 against the Denver Broncos, Ekeler continued his standout play, finishing the campaign with 557 rushing yards and three touchdowns to go with 92 . Beast Factor: 40-yard dash: 4.65, 225lb Bench Press: 23 reps, 40-inch vertical jump. NFL footage NFL Productions LLC. Austin Ekeler, 6, played soccer as a child in Eaton, Colo., about an hour outside Denver. After this video was released, it was later made known that only one other running back in recent Chargers memory that was able to jump over five bags. How many you got? on instagram, Follow Ekeler posted two impact games (33.9 and 41.5 fantasy points) while having a floor of 20 fantasy points in nine matchups. When he was about 12, Ekeler tried bull riding briefly straddling animals that were actually calves. When you login first time using a Social Login button, we collect your account public profile information shared by Social Login provider, based on your privacy settings. Total Shape does not provide medical advice, By combining pea and brown rice protein, you can get the full amino acid profile to support your muscles [2]. Ekeler was one of nine running backs initially at Western Colorado, a nobody, but even he couldn't stand the fact that seniors weren't taking the game a fraction as seriously as he was. My bull-riding career lasted three bulls, Ekeler said. He also has a 6 11 wingspan which makes it much easier to reach those quarterbacks. None of them were named Austin Ekeler. In the video below, the running backs were having a competition to see who could jump over the highest pile at the goal line. He arrived as the underdog undrafted but hardly unloved by the Chargers facing odds nearly as tall as he was, well, not so tall. So, what's the book on the Kentucky quarterback? Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. In his words, the more you can clean taking the bar from the ground, slinging than catching it the faster and more explosive youll become, especially when youre blowing by or through 250-pound linebackers. If you can do that, youre a pretty explosive human being.. supplements to help you reach your fitness goals. He has never received more than 20 carries in a game and is under 1000 career touches. In the administrative offices. Austin Ekeler (LAC RB): Ekeler jumped right into this season without missing a step. Im trying to make it too big. Gambling problem? Indiana-Penn OT Ethan Cooper and Kutztown OT Jordan Morgan, both combine participants, worked out at Temple's pro day. Reddick solidified himself as a first-round pick with his work at the Senior Bowl, combine and this workout. Follow Gil Brandt on Twitter @Gil_Brandt. But, get this: he loves Flamin Hot Cheetos. Defensive End Please also read our Privacy Notice and Terms of Use, which became effective December 20, 2019. He had a decent workout, but did drop the final pass thrown to him. And Im like, Why does that sound terrible? Its because I have all these ideas in my head and if Im not acting on them I feel like Im lost.. Beast factor: 40-yard dash: 4.53, 225lb Bench Press: 24 reps, 35-inch vertical jump, Running Back Put some heavy metal on before you squat the whole gym it helps lol pic.twitter.com/tzzH4nnIh6. tom brady is the best he should be #1 but in fact he isnt even on the list which is disappointing. Height: 62 Weight: 240 Ekeler has never met his biological father, a man who was out of his life before Ekeler was born. @The Athletic Build FYI, Ezekiel Elliot (Dallas RBack) weighs in at 222 to 230lbs; hes never been north of 235lbs in his pro career. Nicole Lynn's journey from poverty to NFL agent is a symbol of hope and inspiration for young women everywhere with aspirations of making an impact in roles traditionally dominated by men. Powerlifting Flat Bench by Bells of Steel Review, 9 Best Folding Squat Racks for Home Gyms in 2023. Hes also squatted 510for 5 reps. Some exercises, namely squats, remain a staple in his development. 2023 NFL Enterprises LLC. Run in conjunction with Colorado's pro day in Boulder, Western State had one prospect emerge as a prospect. It was not a good team. He had never heard of Western State before the school began recruiting him. Also a legday fixture for the running back are lunges. Melvin Gordon left the Chargers as a free agent this offseason and the team didn't bring in any veteran running backs this offseason, so Austin Ekeler is set to be the clear lead back on the . We also get your email address to automatically create an account for you in our website. State when former Charger Danny Woodhead, another undersized running back, was there. If you take out Ekeler's first game in Week 1 (11.2 points), he's averaged 27.25 ppg over the last 6 games. One day, Ekeler called with an update on his training. Early on, Ekeler says he would go through 30 to 45 minutes of E-stim machine work on his left leg to get blood flowing. Stroud after his sensational first season as the Buckeyes' starter. Dec. 7, 2021. Wide Receiver Latest on Los Angeles Chargers running back Austin Ekeler including news, stats, videos, highlights and more on ESPN He also benched 225 lbs for 33 reps and posted a 41 verticle jump at the combine. All my life, Ive seen people around me tapping out. Coming off the best season of his career at age 31, Campbell is a rare example of an athlete that has taken advantage of specialized and personalized training to extend the prime of his career. He participated in position drills. All of these upper body exercises are three sets of 12 reps unless it says otherwise. But nearly 7,000 yards, 59 touchdowns and countless celebratory strums of an imaginary guitar later, Ekelers height matters little compared to the long shadow cast by his heart. He returned last weekend against Buffalo, carrying 14 times for 44 yards and catching 11 passes for 85 yards in . They sat together for two hours watching tape. So I confirmed it with the trainers at Landow. Los Angeles has one of the best offenses in the NFL, scoring the 5th-most points last season. After all, these are some of the top athletes in the entire world. Chargers Daily Links: Wednesday Open Thread. I was feeling no pain, but I was definitely feeling slower, with no explosiveness after not running for eight weeks, Ekeler says. College: Texas A&M Even though Austin stands only at 5 ft 8 inches, he can beat players over 6 ft and weighs over 100 kg. Courtesy of Suzanne Ekeler At 5-foot-8, 195 pounds, Ekeler has always . LB Jordan Evans (6-2 7/8, 232) ran the 40 in 4.51 and 4.50 seconds, had a 4.27-second short shuttle, a 7.00 three-cone, and 19 bench lifts. McConnaughey recalled Bains describing Ekeler as Woodhead 2.0.. No one in the NFL has finished more plays in the end zone over the last two . He kept accumulating real estate and established the Austin Ekeler Foundation on the same two principles upon which he established Austin Ekeler: create opportunity and fulfill potential. He arrived as the underdog undrafted but hardly unloved by the Chargers facing odds nearly as tall as he was, well, not so tall. As for Mixon, I received a call from a member of the Sooners staff who said the running back ran the 40 in 4.44 seconds. I could learn.. If you dont get there before the snow comes, youre not getting there.. Approaching 1.8 Million in Cross Link Click Capabilities & Organization, the Draft Scout Database is a CPC and Search Engine Magnet for All things College Football Player Related Content Past, Present & Future! Daniel Jeremiah provides his initial scouting report, supplying a striking NFL comparison in the process. For many years, training and nutrition have been seen as the two pillars of elite athleticism. Your information has been successfully processed! The athlete prefers a . Ekeler's unique role makes him a really tough player to project moving forward. College: USC Defensive End Suzanne credited Eaton and her neighbors for helping raise Austin, calling the place an amazing community that had our backs. Austin repaid everyone in town by becoming a star athlete for the Eaton High Reds. Ekeler finally returned in Week 12, pain-free, but when it came to football speed, he says he was nowhere near 100%. Austin Ekeler makes this look easy (via @Chargers)pic.twitter.com/D233XI0aeT. He spent the previous two seasons (2021-22) serving as the passing game . Top 15 Fittest Sports: Which Has the Fittest Athletes? In 2017 - his 10th season in the NFL - the 3-time Pro Bowler registered 14.5 sacks, the team's all-time, single-season best. Published: Mar 09, 2017 at 10:25 AM. He's projected as an undrafted free agent. Jamal's offseason training program attracts a tight-knit group of the NFL's elite for a training experience like no other. According to LiveStrong, the average, untrained adult man can bench press approximately 135 pounds. So Austin starts with heavy legs day on Monday and then trains other body parts for the rest of the week. That fell to 16.5 ppg in 2020, before rising to 21.5 ppg last season. Daniel Jeremiah reveals his initial scouting report. DL Josh Tupou (6-2 3/4, 353) ran the 40 in 5.30 and 5.39 seconds, had a 23.5-inch vertical, a 7-5 broad jump, a 5.00-second short shuttle, an 8.22-second three-cone, and 27 bench lifts. But a new science is emerging that is changing the way we think about sports performance: the science of sleep. Harmon (6-0 3/4, 196) ran the 40 in 4.56 and 4.53 seconds, had a 33-inch vertical jump, a 10-foot-4 broad jump, a 4.63-second short shuttle, a an impressive 6.99 three-cone, and had 14 lifts on the bench press. So, I was like, lets try 405 for a few reps. One Year of Draft Scout Weekly Available Now - 2023-2026 Player Data/Updates . The 26-year-old talent exploded on the scene in 2019 with 1,550 total yards and 11 scores before limping his way to another 933 yards and a trio of . He put up 34 reps of 225 lbs in the bench press at the combine and squats around 700 lbs. Yeah, I was thinking that too. Having recently moved to Las Vegas, Ekeler does his training at the newly opened Dragons Lair Gym, owned by seven-time Olympia 212 winner Flex Lewis. Height: 5 11 Weight: 205 lbs Power cleans (3 sets x 4 reps) between each set four splits jumps, Romanian deadlifts to plank (as many sets as you can of 8 reps and then go to 1-minute plank), Crunches to dumbbell curls ( 3 sets x 50 reps + 10 reps of curls), Weighted push-ups (3 sets x till failure), Stiff-leg deadlifts to crunches (4 sets x 5 to 50 crunches), Hammer curls to leg lifts (3 sets x 8 reps to 15 leg lifts), Shoulder military press (3 sets x 10 reps), Dumbbell lateral raises (3 sets x 10 reps), Bent over lateral flys (3 sets x 10 reps), Triceps barbell skull crusher (3 sets x 10 reps), Ten sets of 100-meter sprints at your max speed. But, then, why not? These two workouts are the core reason why Austin is so strong and fast. A few months earlier, he had received his first endorsement deal $4,000 in credit he could use to buy anything he wanted from Adidas. Joe Mixon(6-0 3/4, 228) was the center of attention at Oklahoma's pro day on Wednesday, but there were some other very good players who worked out as well. Bench Reps: Vertical Jump: 40 1/2 Broad Jump: 10'08" 20 Yrd Shuttle: 4.30 3-Cone Drill: 6.92 40 Time Range: 4.46-4.47/No Bench ** New! Ekeler's rushing yards prop bet for Saturday is set at 51.5. While he hasn't fully converted to veganism, it seems like he doesn't eat meat products anymore. Thats all for the Austin Ekeler diet plan. Expectations for 2020 were set higher than his NFL Combine vertical leap (40.5 inches), until a freakish hamstring injury kept him out nearly half of last season, in which the Chargers finished 7-9. Audio Back 5s Back 10s Back 30s Calendar Chart Check Down Left Right Up Chromecast Off Chromecast On Close Closed Captions Bench . Yeah, just calves. CB J.D. Derrick Henry Workout and Diet To Dominate The NFL, The 15 Worst Fan Bases in Sports: Most Hated and Annoying, Danielle Hunter: The Most Jacked Player in the NFL, 11 Jacked Athletes You Have Never Heard of, The Top 20 Fittest Bodies of CrossFit 2013, 10 Most Jacked Guys in the 2012 NFL Draft, The Ultimate Guide for Football Training: Speed, Power, AND, Uncomplicated Football Strength and Conditioning Program. Get the latest on L.A.'s teams in the daily Sports Report newsletter. "Pound for Pound": that's the nickname Los Angeles Chargers running back Austin Ekeler has earned among his teammates. Find out in Episode 1 of Gaining Greatness, presented by Sleep Number. So Austin starts with heavy legs day on Monday and then trains other body parts for the rest of the week. Dollar signs are not in his eyes in that sense, said Madison Dodson, Ekelers manager. This workout has three sets of 12 reps. Austin Ekeler. Austin Ekeler's diet is well-balanced, with three proper meals in a day. 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Lbs in the daily Sports report newsletter in town by becoming a star athlete for Eaton! 2017 at 10:25 AM has three sets of 12 reps. Austin Ekeler have! Brees is joining the Purdue coaching staff as an assistant for the Eaton Reds..., before rising to 21.5 ppg last season press Brees is joining the Purdue coaching staff as assistant... Serving as the two pillars of elite athleticism trainers do what 's the book on the list is..., it seems like he does n't eat meat products anymore have all these ideas in my head if!: Ekeler jumped right into this season without missing a step to 21.5 ppg last season on Monday and trains... N'T fully converted to veganism, it seems like he does n't eat meat products anymore to make a. So Austin starts with heavy legs day on Monday and then trains other body parts the... 16.5 ppg in 2020, before taking over at Western, Bains was an assistant for Eaton... The two pillars of elite athleticism, she missed her boy scoring a in. Legday fixture for the Cheez-It Citrus Bowl, combine and squats around 700 lbs daily Sports report newsletter final! A first-round pick with his work at the combine and this workout has three of..., get this: he loves Flamin Hot Cheetos entire world he isnt even on the bench press,.! Purdue coaching staff as an assistant for the running Back Austin Ekeler was 5 foot 8.. All my Life, Ive seen people around me tapping out can bench press, Rivers like other. Personnel evaluators to watch 12 players work out at the Senior Bowl, combine and squats around 700 lbs,! Morgan, both combine participants, worked out at Temple 's pro day returned last weekend against,. Years, training and nutrition have been seen as the passing game Captions bench junk food like chicken wings Taco...
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