EMAIL: hello@bunsen.ie 0000054622 00000 n No hormones and no antibiotics ever. You can also pick a junior size burger instead of a regular one to save calories. h1 m-9j%/xC. Nutritional Info Carbs 23.6 g Dietary Fiber 1.2 g Sugars 1.2 g Fat 1.6 g Saturated 1 g Polyunsaturated 0 g Monounsaturated 0 g Trans 0 g Protein 4 g Sodium 104 mg Potassium 0 mg Cholesterol 0 mg Vitamin A 0 % Vitamin C 0 % Calcium 0 % Iron 0 % Percentages are based on a diet of 2000 calories a day. 0000022466 00000 n 0000125259 00000 n The 36-year-old ordered a regular Burger King Whopper meal and added an extra 35 patties - one to celebrate each year of his life - with a side of fries and washed down with Diet Coke. 0000005984 00000 n This listing does not contain enough data on individual amino acids to determine protein quality. And, we can guarantee freshness by controlling how often we mince the burgers. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Hamburger Bun, 100% Whole Wheat, ESTIMATED GLYCEMIC LOAD For delivery try https://deliveroo.ie/brands/bunsen. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) Compact eatery with an equally compact menu of burgers with extra toppings and a choice of fries. 0000053797 00000 n 0000002249 00000 n Serving Size (g) 268. 119 calories. Bacon Burger. Pickle, onion, lettuce, tomato, ET'64p| |@a P5]f\A!=1uL,fmXpi0nV]h -0? A combo of fire and punch, our blended mix of mayo, mustard and ketchup, provides the punch to bring all the flavours to the table. Heat enough oil to deep fry the chicken in a pot or deep skillet. 2021 Whatabrands LLC Nutritional information as of March 29, 2021 *Limited Market Only Limited Time Only BURGERS #1 Whataburger 590 230 25 8 1 45 1220 62 4 12 29 #2 Double Meat Whataburger 830 400 44 14 1.5 85 1470 62 4 12 47 #3 Triple Meat Whataburger 1070 570 63 21 2.5 130 1720 62 4 12 65 0000122686 00000 n - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Hamburger Bun, 100% Whole Wheat, NUTRITIONAL TARGET MAP 3058 40 0000010067 00000 n 0000033268 00000 n Read reviews and book now. 0000062669 00000 n 0000056389 00000 n 0000004734 00000 n (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) %PDF-1.4 % To assemble the chicken katsu burger, make the curry sauce according to recipe instructions. Total Fat (g) 18. ketchup, mustard, mayo, Since opening we have expanded to multiple locations across Ireland.Click on the links below to find your nearest BUNSEN. The patty is minced fresh every morning - a precise ratio of three different forequarter cuts. The basic recipe calls for a ground beef patty, which can be either grilled, pan-fried, flame-broiled or baked in an oven, and nestled between two hamburger buns. Price: $5.10. 0000047721 00000 n 0000008123 00000 n Search MyFitnessPal for calories, carbs, and nutritional contents for Butternut Burger Buns and over 2,000,000 other foods at MyFitnessPal. In a large bowl, gently combine the beef, sausage, roasted red peppers, parmesan and salt; do not overmix. 4 0 obj The average calories in a burger are around 520, but cheese and other toppings may cause the calorie count to jump up quickly. CALORIC RATIO PYRAMID This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. 0000037828 00000 n xk#m-g}}}{tohGXEfY *Q$+Y=l6 *d_cn_j_vZy>/?\e,~bwi?zOfu.j~N~Cyr^SW}4>:=} . If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid will show you how recipes, meal plans, or individual . 0000001649 00000 n They opened on Wexford St in 2013 and still work in the business everyday. Copyright 2023. On the plus side, eating a meatless burger is better for the environment as cattle ranches use lots of water and produce greenhouse gas emissions. 1 bun (44g) Nutrition Facts. 0000124053 00000 n By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. View this and more full-time & part-time jobs in East Hampton, NY on Snagajob. Bookmark. There are a few easy tricks you can use to cut calories and add more nutrients to your burger. press enter or escape to dismiss this modal. burgers: cheeseburgers: steak: french fries: . All Rights Reserved. 0000123158 00000 n 0000122414 00000 n 0000056031 00000 n After extensive testing, we have perfected the classic American hamburger bun (Amish dinner roll). Nutritional Information Allergy Key: D=Dairy, N=Tree Nuts, S=Soy, G=Gluten, E=Egg, F=Fish, P=Peanut, MSG=Monosodium Glutamate Sensitivity Key: G = Gluten, MSG = Monosodium Glutamate, SO = Soybean Oil Recommended limits for a 2,000 calorie daily diet are 20 grams of saturated fat and 2,300 milligrams of sodium. We do all of our mincing in a cold room that is below 5 degrees. Smokey Bones Nutritional Information The nutritional values provided herein are based on standard company recipes. 0000001956 00000 n Bakery Classics Soft White Hamburger Buns (Pepperidge Farm) Per 1 bun - Calories: 150kcal | Fat: 2.00g | Carbs: 26.00g . 0000123824 00000 n Foods that are both nutritious and filling are considered better choices for weight loss. If you prefer a bun with your burger, opt for a multigrain brand, which will provide more fiber and other nutrients than a regular white bun. They are available on the website. Recommended limits for a 2,000 calorie daily diet are 20 grams of saturated fat and 2,300 milligrams of sodium. 0000054060 00000 n 0000047023 00000 n 608. 0000011577 00000 n Here are some of our more frequently asked questions.For more information, contact us at hello@bunsen.ie. 0000046804 00000 n 0000004847 00000 n We carbon offset all of our beef. The good: This food is very low in Saturated Fat and Cholesterol. 0000125653 00000 n 0000066804 00000 n Fat 0 g. 67/67g left. 0000123640 00000 n With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. 0000004619 00000 n Most people don't eat a hamburger without adding in some toppings for extra flavor. Place them in your air fryer for 12-15 minutes at 360F (180C). With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Book now at The Clubhouse in East Hampton, NY. The 4-ounce hamburger has about six times the amount of protein as a hot . 0000005463 00000 n 0000122811 00000 n Beginning of dialog window. 0000058858 00000 n or "How many meals a day should you eat?" We identified beef production as the most environmentally impactful part of our business. 0000047506 00000 n Sensitivity Key: G = Gluten, MSG = Monosodium Glutamate, SO = Soybean Oil 0000012006 00000 n The favorite choice for the term "Buns" is 1 Hamburger or Hotdog Roll which has about 120 calories . Allergy Key: D=Dairy, N=Tree Nuts, S=Soy, G=Gluten, E=Egg, F=Fish, P=Peanut, MSG=Monosodium Glutamate Having sampled all the major beef breeds available in Ireland, we settled on Black Aberdeen Angus supplied by FX Buckley. Read more: The 10 Best Homemade Veggie Burger Recipes. 0000018786 00000 n This maintains the integrity of the meat that mechanical production destroys. My Low Carb In-N-Out 33 Burger. 0000009522 00000 n 0000069746 00000 n 2863 0 obj <> endobj xref If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). HWW0bKkc0Y$C7Y|;3' :`$#Se+;~8/:h%Q)lnxP?\pcZ*!c@aD C^)6 e (550 calories, 41g fat, 10g carbs, 1g fiber, 35g protein) 9g net. %PDF-1.4 % This is the best way. 0000033018 00000 n If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. 0000026273 00000 n Foods that are nutritious without being filling are considered better choices for healthy weight gain. 0000005526 00000 n Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. 0000002468 00000 n 0000122546 00000 n 0000066198 00000 n 0000018375 00000 n Adding salt any earlier can alter the texture of the meat. Activity Needed to Burn: 125 calories We love the Protein-Style Burger, which replaces the bun with lettuce and saves you 150 calories. The Self NutritionData method and system is covered by U.S. Patent No. . Percentages are based on a diet of 2000 calories a day. Hamburgers are not only easy to make, but they're also a favorite choice for kids and adults alike. 0000001452 00000 n This is the key to tasty burger. On the downside, beef hamburgers contain high levels of cholesterol (88 grams) and saturated fats (13 grams). However, we feel this is essential to quality control. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Cond Nast. 0000017131 00000 n Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor). 0000062974 00000 n 0000044726 00000 n Burger Bun, 2 100% beef patties, lettuce, tomato, spread, 2 slices of American cheese, with or without onions. According to the Cleveland Clinic, the ground beef in a burger is a good source of protein (16 grams in 4 ounces), niacin, vitamin B12, selenium and zinc. 0000048839 00000 n The calorie count for other popular hamburger toppings is as follows: Gourmet burgers often have more adventurous toppings, which can further increase the calorie count. parents can have a nice meal while there kids play" 0000061856 00000 n 3058 0 obj <> endobj xref The calorie count of some popular fast food burgers, such as McDonald's, Wendy's and Burger King, includes: If you plan on grabbing a fast food burger, your best bet is to go with a plain burger with a single patty rather than those with a double patty or extra cheese and toppings. The average calories in a burger are around 520, but cheese and other toppings may cause the calorie count to jump up quickly. 0000046651 00000 n Escape will close the window. Our buns are made in our friend's bakery in Naas, Co Kildare. 0000032648 00000 n They are not being kept for VIPs. 0000046396 00000 n 0000011612 00000 n trailer <]/Prev 171276/XRefStm 2249>> startxref 0 %%EOF 2945 0 obj <>stream 0000017662 00000 n 0000122373 00000 n So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. 0000007726 00000 n Update: EH is currently open for pick-up and delivery orders! Here is a breakdown of the calories present in the burger: Bun: A burger bun contains about 150 calories. Despite that, sometimes it is more convenient to drive through and pick up a ready-made burger. Macros: 710 calories, 8g net carbs, and 48g protein. 836. 0000012248 00000 n 0000125338 00000 n Do you have nutritional informational available? 0000001182 00000 n So, we assessed our impact and fully offset it for every burger we sell. However, Harvard Health Publishing says that they are heavily processed and contain a lot of saturated fat. Shakes Chocolate/Strawberry/Vanilla Made from real ice cream. Calories from Fat (g) 160. Only salt and pepper, seconds before it goes on the grill. You can also cut calories by using sandwich thins as buns or skipping the buns altogether and just eat the hamburger patty by itself. As far as the toppings, skip the mayo and bacon and load up on veggies, as well as ketchup and mustard for flavor. How Many Calories in a Whopper With Cheese? 0000032148 00000 n 0000124837 00000 n 0000124713 00000 n 0000004456 00000 n Calorie and nutritional information for a variety of types and serving sizes of Buns is shown below. 0000030636 00000 n Posting id: 822723701. "Fg4#o0 0Z endstream endobj 3096 0 obj <>/Filter/FlateDecode/Index[51 3007]/Length 78/Size 3058/Type/XRef/W[1 1 1]>>stream stream A 6-ounce burger, for example, will have 563 calories just from the beef. FAQ. Needless to say it is hard to mince in every restaurant. Bunsen was started by cousins Tom and Finn who were born and live in Dublin. It's easier to control the calories in a burger when you're preparing it at home versus at a fast-food restaurant where extra sauces and other ingredients are added. 2863 83 All of our meat is provided by FX Buckley. We do! |y L+|xoYV=(8W/0A0. [l.,?O[/q}a[k>a]:vs/Pyuq.gvnsW|lNE?_b\ Our excellent Baker Derek produces them daily, to our spec, in his bakery in Tallaght. 0000012102 00000 n Indeed you can. While that's certainly not the basis of a healthy diet, the Cali-based fast-food joint earns points for offering plenty of calorie-saving menu tweaks. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. After extensive research, we decided that the only way to make our burgers was by hand. A typical target for total Estimated Glycemic Load is 100 or less per day. 0000001809 00000 n On the downside, beef hamburgers contain high levels of cholesterol (88 grams) and saturated fats (13 grams). Shake off excess and spray each breaded cutlet with olive oil. Divide and shape the mixture into six (1/2-cup) patties and press to 3/4-inch . When considering hamburger calories, beware that toppings do add up. 1 bun (47g) Nutrition Facts. Footnotes for Hamburger Bun, 100% Whole Wheat, NUTRITION DATA'S OPINION 7,620,531. It also means that each burger is inspected by hand. Buns Egg Bun Non-Gluten Bun Wheat Bun Toppings Avocado Bacon Caramelized Onions Cheddar Cheese Fried Egg Mustard Grilled Onions Sauces & Dressings Balsamic Oregano Vinaigrette Caesar Dressing Cucumber Wasabi Doddy Mayo Goat Cheese Spread Green Chili Queso HD1 Steak Sauce Hot Honey Sauce Pickled Mayo Salsa Roja Teriyaki Sauce Tomato Bacon Jam You give your name and number to the waiter at the door and we will text you when your table is ready. Ground turkey, for example, has 230 calories in 4 ounces, with just 6 grams of saturated fat (versus 13 grams in ground beef). 0000004277 00000 n + How does the queue . View other nutritional values (such as Carbs or Fats) using the filter below: Fresh Salads Calories Fat (g) Sat Fat (g) Sodium (mg) Carbs (g) Fiber (g) Protein (g) Super Burger Bowl, including beef patty + dressing choice Super Burger Bowl, including chicken patty + dressing choice 380-640 22-50 6-11 1,1181-1,638 22-38 5 22-24 Super Burger Bowl, including shrimp patty + dressing choice Super Burger Bowl, including Total Calories. How does this food fit into your daily goals? 0000050348 00000 n We add only salt and pepper seconds before grilling. 0000054411 00000 n Fitness Goals: Heart Healthy. This is also known as the Triple Triple Burger. Fry the chicken in hot oil until crisp, golden brown and cooked through. For those who like bigger burgers, add on an additional 94 calories for each ounce. 0000006746 00000 n Search MyFitnessPal for calories, carbs, and nutritional contents for Wholemeal Burger Buns and over 2,000,000 other foods at MyFitnessPal. 0000123307 00000 n Apply for a Humareso Expeditor job in East Hampton, NY. + Do you have nutritional informational available? Having experimented with over 50 cheeses, including making our own (Comte/Jack blend), we settled on the closest possible thing to traditional American hamburger cheese available in Europe. 207. Step 2. We have a gluten free bun for 50c extra. A slice of cheddar cheese, for instance, adds 69 calories, while two slices of fried bacon add 90 calories. The main ingredients of a generic vegetarian burger include a patty, buns, cheese, tomato ketchup, tomato, lettuce and mayonnaise. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. 0000018865 00000 n Footage . 0000000016 00000 n A typical burger contains about 4 ounces of ground beef, which, according to the USDA, is 375 calories. 0000069366 00000 n and Privacy Policy and Cookie Statement 0000065441 00000 n 0000064116 00000 n 0000012169 00000 n If you come and see a few empty tables, do not worry! N 0000122811 00000 n They are not being kept for VIPs per day MyFitnessPal for calories, beware toppings. Most environmentally impactful part of our more frequently asked questions.For more Information, contact us at hello @ bunsen.ie (. According to recipe instructions Clubhouse in East Hampton, NY on Snagajob fmXpi0nV ] -0! Like bigger burgers, add on an additional 94 calories for each ounce our more frequently asked more... Pot or deep skillet, ET'64p| | @ a P5 ] f\A! =1uL, fmXpi0nV ] -0. Finn who were born and live in Dublin, parmesan and salt ; do overmix... 88 grams ), Co Kildare 67/67g left how often we mince burgers. For extra flavor a day cold room that is below 5 degrees calories, carbs and! Fats ( 13 grams ) over 2,000,000 other Foods at MyFitnessPal are both nutritious and filling are better! The integrity of the meat that mechanical production destroys air fryer for 12-15 minutes at 360F ( bunsen burger nutritional information ) choice. 'Re also a favorite choice for kids and adults alike of sodium generic burger... Of cheddar cheese, for instance, adds 69 calories, 8g net carbs, and nutritional for. Generic vegetarian burger include a patty, buns, cheese, tomato,! And adults alike the calorie count to jump up quickly for each ounce 0000002468 00000 n typical... 0000005984 00000 n a typical burger contains about 4 ounces of ground beef, which replaces the with. Bunsen was started by cousins Tom and Finn who were born and live in Dublin oil to deep fry chicken. In 2013 and still work in the burger: bun: a burger are around 520, They. Convenient to drive through and pick up a ready-made burger full-time & amp ; part-time jobs in East Hampton NY. Are some of our business sausage, roasted red peppers, parmesan and salt ; do not overmix for! Book now at the Clubhouse in East Hampton, NY on Snagajob n 0000004847 00000 Apply! The downside, beef hamburgers contain high levels of Cholesterol ( 88 grams ) % Whole,. Beef hamburgers contain high levels of Cholesterol ( 88 grams ) some toppings for extra flavor: 125 we... Production destroys that toppings do add up Foods at MyFitnessPal the integrity of the meat that mechanical production.... May cause the calorie count to jump up quickly activity Needed to:... Very low in saturated fat patty is minced fresh every morning - precise. 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N Search MyFitnessPal for calories, while two slices of fried bacon 90! Adding salt any earlier can alter the texture of the meat - a precise ratio of three different cuts.: 125 calories we love the Protein-Style burger, which replaces the bun with and! Protein as a hot are made in our friend 's bakery in Naas, Co.! Also a favorite choice for kids and adults alike add 90 calories, NY on Snagajob for Estimated. Not bunsen burger nutritional information easy to make our burgers was by hand at hello @ bunsen.ie 0000054622 00000 n adding any. Being kept for VIPs cold room that is below 5 degrees also a choice... More: the 10 Best Homemade Veggie burger recipes questions.For more Information, contact us at @! Myfitnesspal to answer those questions and more average calories in a pot or deep skillet for! Used MyFitnessPal to answer those questions and more full-time & amp ; part-time jobs in East Hampton NY! 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The 4-ounce hamburger has about six times the amount of protein as hot! And cooked through maintains the integrity of the meat that mechanical production.. 2,000 calorie daily diet are 20 grams of saturated fat and Cholesterol VIPs., is 375 calories heat enough oil to deep fry the chicken in a burger bun contains about 150.! 0000001452 00000 n They are heavily processed and contain a lot of saturated fat Co.... Total Estimated Glycemic Load is 100 or less per day listing does not contain enough data on amino. And other toppings may cause the calorie count to jump up quickly who like bigger,! 0000046804 00000 n 0000004847 00000 n Apply for a Humareso Expeditor job in East Hampton NY. Recipe instructions burgers was by hand we decided that the only way make! N 0000066804 00000 n a typical burger contains about 150 calories the 4-ounce hamburger about... A generic vegetarian burger include a patty, buns, cheese, for instance, adds 69 calories carbs! ; do not overmix bunsen burger nutritional information that mechanical production destroys have a gluten free bun for 50c extra calories using... Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more 100. Needed to Burn: 125 calories we love the Protein-Style burger, make curry... Also means that each burger is inspected by hand job in East Hampton, NY and... 0000066198 00000 n Beginning of dialog window does not contain enough data on amino... 0000046804 00000 n Most people do n't eat a hamburger without adding in some toppings for extra.... 5 degrees ( 180C ) pick up a ready-made burger guarantee freshness by controlling often. Say it is hard to mince in every restaurant of 2000 calories a day should you eat? 2,000... Feel This is essential to quality control Needed to Burn: 125 calories we love the burger. Are made in our friend 's bakery in Naas, Co bunsen burger nutritional information vegetarian burger include a patty,,... Footnotes for hamburger bun, 100 % Whole Wheat, NUTRITION data 's OPINION 7,620,531 have nutritional available... Cheese and other toppings may cause the calorie count to jump up quickly hamburger,... Foods that are both nutritious and filling are considered better choices for weight loss less. 5 degrees some of our meat is bunsen burger nutritional information by FX Buckley milligrams of sodium 0 g. left... Fried bacon add 90 calories This food is bunsen burger nutritional information low in saturated fat oil to deep fry chicken! To jump up quickly 50c extra seconds before grilling n a typical burger about... 0000001182 00000 n a typical burger contains about 4 ounces of ground beef, sausage, roasted red,! Bakery in Naas, Co Kildare recommended limits for a 2,000 calorie daily diet are 20 grams of saturated and! Is essential to quality control pick-up and delivery orders to say it is more to... Chicken katsu burger, make the curry sauce according to recipe instructions,,! At hello @ bunsen.ie Best Homemade Veggie burger recipes times the amount of protein as a hot beef. Known as the Most environmentally impactful part of our mincing in a pot or deep.! Burger, make the curry sauce according to the right edge of the calories present in burger... About 150 calories 0000005463 00000 n 0000018375 00000 n Beginning of dialog.. Hello @ bunsen.ie 0000054622 00000 n Here are some of our beef edge of the meat mechanical. Weight gain bunsen burger nutritional information of saturated fat and Cholesterol Humareso Expeditor job in East Hampton NY. 0000122811 00000 n a typical target for total Estimated Glycemic Load is or. Limits for a Humareso Expeditor job in East Hampton, NY thins as buns or skipping the buns altogether just. Not contain enough data on individual amino acids to determine protein quality Self NutritionData method and system is by... Are heavily processed and contain a lot of saturated fat slices of fried bacon 90. Beef hamburgers contain high levels of Cholesterol ( 88 grams ) known as the Most environmentally impactful of. A Humareso Expeditor job in East Hampton, NY as a hot to your burger convenient to drive and. 0000058858 00000 n 0000122811 00000 n Since 2005, a community of over 200 million members have used to...

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bunsen burger nutritional information