Refined coconut oil may also lose some of the benefits of unrefined coconut oil, such as antioxidants. With long-term use, the antibacterial properties can affect your vagina's pH balance by disrupting the natural bacteria, Cabeca says. The 4 Best Affordable At-Home UTI Tests of 2023, Debra Sullivan, Ph.D., MSN, R.N., CNE, COI. Anecdotally, some individuals swear by coconut oil as a soothing treatment for infections, despite the lack of evidence. In a 2013 study, coconut oil was shown to help fight antibiotic-resistant Clostridium difficile diarrhea. Coconut oil may not be your thing, but if you want to stay the natural route, you have some options, like olive or avocado oil. Coconut oil: Not likely that coconut oil would cause UTI . Coconut oil is basically a magical ingredient. Glycerin or Sorbitol are commonly added to many lubricants to make them more slippery and this is the most important quality of lube, of course. Trubow recommends using solid, room-temperature coconut oil. I really struggled with getting a urinary tract infection under control for a couple of months. COCONUT OIL AS A LUBE Coconut oil is the fat extracted from the white flesh of mature coconuts. Instead, it helps with external symptoms, like burning. treat dry skin and reduce skin inflammation, coconut oil may have helpful antifungal properties, virgin coconut oil can inhibit the growth of the bacteria, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5796020/#B73-ijms-19-00070, https://pubmed.ncbi.nlm.nih.gov/17651080/, https://pubmed.ncbi.nlm.nih.gov/24328700/. More research is needed before this method can be hailed as a tried and true treatment. For these, please consult a doctor (virtually or in person). Personally, I love smelling like cookies while I bang my SO. But sugars that feed the yeast are not the only concern. Texture Smell . You could also make your own DIY lubricant, using equal parts fractionated coconut oil and equal parts aloe vera. Coconu's oil-based formula has a twin that's a good choice for sex with condoms, Coconu Water-Based Lubricant [$25].) You can also use pure aloe verajust make sure its free of the cooling agents and additives that are sometimes added to aloe vera products to treat sunburns, he says. As your body metabolizes its fatty acids, they can help heal you from the inside out. Coconut oil has been used as a moisturiser for centuries, and studies prove its effectiveness: a 2019 paper from the Journal of Traditional and Complimentary Medicines found coconut oil suppressed inflammatory markers and enhanced skin barrier function, while a 2004 paper from the Dermatitis journal reported that coconut oil improved skin hydration in people with the skin condition xerosis. But because of its moisturizing properties, coconut oil has also made its way to the bedroom, with many people using coconut oil as lube during sex. For those with sensitive skin, osteopathic OB/GYN Anna Cabeca, D.O., recommends using fractionated coconut oil because it doesn't cake or clog pores as much. It's used for anything from dry skin to psoriasis to dermal infections. Application Coconut oil changes your vagina ph. As mentioned, some studies have shown coconut oil may decrease Candida growth. While there are tons of lube options on the market, many people prefer to go the natural route in order to avoid exposure to certain ingredients like parabens, says Alyssa Dweck, M.D., an OB/GYN in New York and co-author of The Complete A to Z for Your V. But you cant just grab anything wetsome natural solutions are better than others. So steer clear if youre trying to stay STD-and-baby-free. Like all oil-based lubricantsartificial or naturalcoconut oil can potentially degrade the latex in the condom. They did seriously worsen chronic GI problems; so I wanted to avoid taking . RELATED: Coconut Oil For Hair: Why It Works + 6 Ways To Apply It. If youre going to use coconut oil as lube, this is by far the safest option for your vaginal health. Go for organic, unrefined, and unscented coconut oil. Tags: safer sex, lube. Video chat with a U.S. board-certified doctor 24/7 in a minute. Eventually, the pathogenic bacteria ascend closer to the urethra opening and climb up into the bladder to cause a UTI. Coconut Oil "Coconut oil is a favorite of lots of women," Dweck previously told Women's Health. not holding your urine and instead going when you have the urge. Lets find out more about urinary tract infections (UTIs). , try some coconut oil on your wrist (and your partners) before doing the deed. The healthy vagina's pH is moderately acidic (low), but it can be affected by introducing new substances (including lube) to the area. Unsure how to approach the topic of lube? I am using coconut oil on my eyebrows for moisturizing and regrowth. 8 Things That Can Cause Odor, 4 Things That Can Make Your Vagina Feel Sore After Sex, Sex Positions That Can Help Reduce Pelvic Pain, Lubricants for the promotion of sexual health and well-being: a systematic review, Clinical and personal lubricants impact the growth of vaginal lactobacillus species and colonization of vaginal epithelial cells: an in vitro study, A comprehensive review on the techniques for coconut oil extraction and its application, Coconut oil as a therapeutic treatment for alzheimers disease: a review. Yeast thats naturally present in your vagina, loves sugar, therefore adding more of it to your vagina is not a great idea. Although coconut relieves vaginal dryness it has to be cleaned out of the vagina as it can interfere with vaginal self-cleaning. If you have a vagina, you have a shorter urethra and are more likely to contract this bacterial infection. It has antibacterial, antifungal and antiviral properties that can kill bad bacteria but does not kill the good bacteria. I would highly recommend the oil as it's cheaper too. I tried antibiotics but the infection came back. With that in mind, Dr. Landry added that you should "stick to virgin, unrefined, [cold pressed] coconut oil when it comes to lube as well as any other use. If you have severe vaginal dryness and don't notice the lubricant making sex any easier, a coconut oil and water-based lubricant (like this one) may be more beneficial. For potential or actual medical emergencies, immediately call 911 or your local emergency service. Here are some potential benefits, though: Some people prefer to use natural substances on their skin and body rather than human-made products. (2015). There are also lubricants, that are predominantly oil-based (for example Coconu ). People in different parts of the world, like Asia, use coconut water to fight UTIs. Features. In addition to cramps, you may also feel pressure. 25 Coconut Oil Benefits for Your Hair and Skin, The Best Sex Toys for Long-Distance Couples, Your Privacy Choices: Opt Out of Sale/Targeted Ads. It's slick, and because it's a natural product, it's appealing. Third, when used as a lubricant, coconut oil may breakdown latex condoms and diaphragms putting you at risk for unwanted pregnancy and sexually transmitted infections. This makes it a liquid at room temperature. But it does help to understand the known causes and symptoms of UTIs. Hello! Two key things to know if youre going to try coconut oil as lube: First, opt for unrefined coconut oilit has less processing and bleaching, Dr. Shepherd says. "Coconut oil is . Pay attention to how your body reacts to coconut oil when applied to your vulva or penis. Most of them go away on their own. Do you have a bladder infection? Coconut Oil for UTI and Kidney Infection Ky jelley. There are a few reasons not to use coconut oil as lube. If youre allergic to coconut, dont ingest coconut oil. February 21, 2023. I have been taking oil of oregano/goldenseal/and garlic supplements to prevent uti's for their natural antibiotic prop. The other limitation with any oil-based lubricant is that they are not considered condom-compatible, so if you are relying on a condom to protect you against STDs or pregnancy, you really cant rely on it 100% when using an oil. The only thing I've changed in my diet is adding coconut oil and every? Coconut water is high in potassium. The refining process results in a "cleaner" oil with no or barely noticeable coconut flavor or scent. With growing awareness of antibiotic-resistant bacteria, you. Use coconut oil as you would any other lube for sex: Apply it around the vulva and entrance of the vagina before and throughout all forms of play to help things slip and slide more comfortably. To confirm an endometriosis diagnosis during laparoscopy, your surgeon has to take a sample. If you are using the condoms that are covered with lube, most likely they will have Glycerin as a component as well. "One of my favorite natural lubricants is extra virgin coconut oil," said Dr. Landa. It is far more lubricating than a water-based lubricant and the effect lasts longer. Abby Moore is an editorial operations manager at mindbodygreen. Coconut oil has become a popular staple in many kitchens and more recently in beauty routines for its wide range of health, cosmetic, and dermatologic benefits, though some health professionals are more cautious about overusing coconut oil due to its saturated fat content. Getting a UTI isnt the end of the world. The scent. And it's a lot freaking cheaper than the other high-end lubes on the market. But the first time, you're going to use too much. Coconut Oil as Lube: What Are the Pros and Cons? Her work has appeared in Womens Health, Good Housekeeping, Womans Day, Houston Chronicle, Business Insider, INSIDER, Everyday Health, and more. in Journalism from The University of Texas at Austin and has previously written for Tribeza magazine. Apparently coconut oil helps to kill off candida yeast growth. A UTI starts in the lower urinary tract and causes uncomfortable symptoms like: However, if the infection progresses, it can result in a kidney infection and sepsis (Yikes!). Just note that coconut oil is readily absorbed by the skin and may not stay slick, Gilberg-Lenz says, which may contribute to friction, pain, and tissue damage. While coconut oil is relatively safe as a moisturizer, everyone's body may react differently to it. Just like with soaps and other types of lubes, scents and unnecessary additives may cause irritation to the vulva or vagina. Coconut oil has been proven to treat dry skin and reduce skin inflammation1 when used as a moisturizer. Its probably the most popular natural lube option, Dr. Dweck says. Regardless of how you use it, coconut oil is unlikely to further aggravate your UTI. Other warning signs that the infection may be spreading include: At your appointment, your doctor will ask about your symptoms and test your urine for bacteria and blood cells. Will any interfere with bcp's? It's safer to use water or silicone-based lubes with condoms. Unfortunately, lube could be a big UTI trigger and if you are UTI prone, start by changing your lube. Recurrent UTI after sex every single time, never fails. However, at least one 2013 study linked vaginal use of oils with Candidacolonization. Isadora Baum is a freelance writer, certified health coach and published author of three books. It's long lasting. If you've used coconut oil for cooking, you've probably used solid oil at room temperature. These include coffee, alcohol, soda, citrus juice, and teas containing caffeine. The jury is still out on whether or not coconut oil as a lube can cause a UTI. Clinical research has shown coconut oil is safe for the skin. You can also drink coconut water, though it may not have as high a concentration of fatty acids. You need to take 3 tablespoons of coconut oil three times a day. If it's too solid, allow it to warm up in your hands before applying it. The good news is, coconut oil is a safe lube option for most people because it doesn't contain any added chemicals, such as parabens, that could be considered endocrine disruptors (AKA. Dr. Kiltz says that the coconut oils antimicrobial properties as well as potential contamination can increase the rise of infections by disrupting the natural microbiome of the vagina. Lubricant osmolality can also become an important factor in getting a UTI. The gold standard for lightening dark marks is hydroquinone. Ok to try other lubercant e.g. Never disregard or delay professional medical advice in person because of anything on HealthTap. Read on to learn more about how it may work, how to use it, and potential side effects. But, here is one more reason: condoms that are covered with lubricant or used with one, might disrupt vaginal flora and therefore affect your chances of getting a UTI. Finally, there are no studies showing that coconut oil prevents urinary tract infections so it not recommended to . In the beauty world, people regularly apply it to their skin and hair to make it look shinier and more radiant. Ky jelley. Behzadi P, et al. 2021;126(5):562-568.e1. If you are experimenting with lubes, add some probiotics and prebiotics to your diet to help your vaginal flora withstand trial and error. If you eat it every day. This ad is displayed using third party content and we do not control its accessibility features. 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